This is my first post on my new blog. I am going to bake Tilapia filets tonight and pair it with brussels sprouts and brown rice. I found a recipe for the Tilapia online and have some frozen, so decided to give it a try. Neither my son nor my husband like brown rice. I will try to season it up well to tempt them. Brussels sprouts are one of my favorite veggies. These are frozen and ready to steam.
I didn't mention this before but my family follows the Feingold program. This means we eliminate food colors, artificial flavors, and many preservatives. I am a believer in this program, but don't speak for them. If you are interested just google it.
This program is supposed to help with ADHD, which is one of the things my son has. But I follow it because I believe it is better for all of us to eliminate artificial additives to the foods that we eat.
I will share with you, on my second post tomorrow, the recipes I used and my family's reactions.
Keep your fingers crossed!
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